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Joseph Harris's avatar

You and I are lucky in that we don't get addicted to games easily. A few times a year I'll binge hard, but after a couple of days I'm back to normal life, usually feeling refreshed. I know that lots of people don't find it so easy to stop.

In college I made the biggest decision of my life: pursue novel writing OR pursue game development. (Most people's biggest decision is 'Who to marry?' but I'm single and will likely remain that way). I chose writing because I've been challenged, edified, and changed by books more than games. But writing and reading are both low on the Supersensorium scale, so I have to carefully limit how much time I spend on other forms of entertainment - especially gaming - in order to preserve the quiet headspace I need. That's a sacrifice I'm willing to make.

Reading slips under the radar. It's not as flashy as TV, movies, or games, but it leaves me satisfied and sedate in a way nothing else does. I'm hoping more people join the de-dopamine push and start to value the slow, healthy forms of entertainment like books. Partly because I know how much it has helped me. Partly so I can sell more copies. It's a win-win.

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Étienne Fortier-Dubois's avatar

I hadn't thought of snobbery as a defence against the constant availability of low quality addictive stuff — games, TV, and other media, but also food, alcohol, drugs — but put that way it makes perfect sense. I, uh, might be 5% more of a snob after reading your essay.

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